JO CHAPMAN -- CUMBRIA YOGA & MINDFULNESS
  • Welcome ↓
    • About me
  • Classes ↓
    • Yoga classes
    • 1 to 1 Yoga
    • Yoga for Healthy Lower Backs
    • Mindfulness based living course
    • Yoga History
  • Workshops ↓
  • Retreats ↓
    • Contact me ↓
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 Hatha Yoga with Jo
  2025  
 Schedule of classes below  

 
Classes
All Classes are suitable for beginners and intermediate.  Booking essential.
Classes run weekly and paid for in monthly blocks.
Tuesdays                 7pm to 8.45pm                        The Hub, Appleby  CA16 6QR        Hatha Yoga mixed ability  
Wednesdays        10am to 11.45am                     Dufton Village Hall   CA16 6DB    Hatha Yoga mixed ability
Thursdays               7pm to 8.45pm                        The Hub, Appleby   CA16 6QR       Hatha Yoga mixed ability 
Fridays                    10am to 11.30am                    The Hub, Appleby   CA16 6QR       Gentle Yoga and Mindfulness 

To book or any questions please Email:  [email protected] or call 07902718957
I look forward to hearing from you and hopefully seeing you in class 'on the mat'

I run various classes and courses for all levels from beginners to experienced students, all are welcome.  My real interest is in helping others find movement and freedom in their bodies with patience, persistence and playful exploration.
I also run Retreat weekends.  Click on the 'Retreats' tab at the top of this page to see what's coming up.                                                                     

Email: [email protected]   
Tel or text: 07902718957

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  • Welcome ↓
    • About me
  • Classes ↓
    • Yoga classes
    • 1 to 1 Yoga
    • Yoga for Healthy Lower Backs
    • Mindfulness based living course
    • Yoga History
  • Workshops ↓
  • Retreats ↓
    • Contact me ↓