Jo Chapman
Cumbria Yoga & Mindfulness Classes
Tel: 07902 718 957
  • Welcome ↓
    • About me
  • Classes ↓
    • Yoga classes
    • 1 to 1 Yoga
    • Yoga for Healthy Lower Backs
    • Mindfulness based living course
    • Yoga History
  • Workshops ↓
  • Retreats ↓
    • Contact me ↓
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All Classes are held via Zoom 
Please contact me to check dates and times 
Email: jodufton@hotmail.com  or  07902718957
  

'In Person' Small Group Courses are on hold for now.       

When we can meet again in person - bookings will be on a month by month basis  
Due to social distancing and generous spacing between yoga mats, class sizes will be smaller and confirmed and opened for bookings on a month by month basis. Please get in touch with any questions or to check available space.
All Classes are suitable for beginners and intermediate. Classes run weekly (£8.75 per class - book and pay monthly) 
HATHA YOGA   -  When we can meet again in person - bookings on a month by month basis                           
Tuesday       7. 15 - 9pm     MONTHLY COURSE      Appleby Market Hall CA16 6XB  Wednesday    10 - 1 1.45am  MONTHLY COURSE      Dufton Village Hall, CA16 6DB 
Thursday      7 - 8.45pm   MONTHLY COURSE    The Hub, Appleby CA16 6QR 

GENTLE MINDFUL YOGA & MEDITATION  
Friday         10
 - 1 1.30pm   MONTHLY COURSE  The Hub, Appleby CA16 6QR 
TO BOOK OR ANY QUESTIONS PLEASE EMAIL:  jodufton@hotmail.com
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​HALF DAY WORKSHOPS ARE ON HOLD FOR THE TIME BEING.   KEEP IN TOUCH AND CHECK THE 'WORKSHOP' PAGE TO FIND OUT WHEN AND WHERE!    ANY QUESTIONS PLEASE EMAIL:  jodufton@hotmail.com
       What to expect
I run various classes and courses for all levels from beginners to experienced students, all are welcome. My real interest is in helping others find movement and freedom in their bodies with patience, persistence and playful exploration.

 Workshops and weekend retreats - For now these are on hold.  Keep an eye on the website for future developments and please contact me directly with any questions jodufton@hotmail.com
Email: jodufton@hotmail.com   
Tel or text: 07902718957

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  • Welcome ↓
    • About me
  • Classes ↓
    • Yoga classes
    • 1 to 1 Yoga
    • Yoga for Healthy Lower Backs
    • Mindfulness based living course
    • Yoga History
  • Workshops ↓
  • Retreats ↓
    • Contact me ↓