Jo Chapman
Cumbria Yoga & Mindfulness Classes
Tel: 07902 718 957
  • Welcome ↓
    • About me
  • Classes ↓
    • Yoga classes
    • 1 to 1 Yoga
    • Yoga for Healthy Lower Backs
    • Mindfulness based living course
    • Yoga History
  • Workshops ↓
  • Retreats ↓
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 Online Yoga with Jo   April and May 2021
​classes are in real time, not recorded 

                                   

New Shoots, Yoga ‘In Person’ After Lockdown.  
I plan and hope to return to 'In Person' yoga in July 2021.
Classes remain via Zoom for this Spring and early summer.  
Live Zoom class dates and times below -  
All Classes are suitable for beginners and intermediate. 
HATHA YOGA  - ZOOM
£35 FOR ONE CALENDAR MONTH AND ATTEND ALL CLASSES 
Bookings on a month by month basis and attend all classes if you wish to.       

Tuesday       7.45pm to 8.45pm      YOGA   
Wednesday    10am to  1 1 am           YOGA
Thursday      7pm to 8pm             YOGA
Friday         10am to 1 1 am            GENTLE YOGA & MINDFULNESS
TO BOOK OR ANY QUESTIONS PLEASE EMAIL:  jodufton@hotmail.com or call 07902718957
I will discuss with you information about how online yoga works and your responsibilities whilst choosing to engage in yoga online. By booking these classes, you are agreeing to the terms.

  ​HALF DAY WORKSHOPS ARE ON HOLD FOR THE TIME BEING.   KEEP IN TOUCH AND CHECK THE 'WORKSHOP' PAGE TO FIND OUT WHEN AND WHERE!    ANY QUESTIONS PLEASE EMAIL:  jodufton@hotmail.com
       What to expect
I run various classes and courses for all levels from beginners to experienced students, all are welcome. My real interest is in helping others find movement and freedom in their bodies with patience, persistence and playful exploration.

 Workshops and weekend retreats - For now these are on hold.  Keep an eye on the website for future developments and please contact me directly with any questions jodufton@hotmail.com
Email: jodufton@hotmail.com   
Tel or text: 07902718957

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  • Welcome ↓
    • About me
  • Classes ↓
    • Yoga classes
    • 1 to 1 Yoga
    • Yoga for Healthy Lower Backs
    • Mindfulness based living course
    • Yoga History
  • Workshops ↓
  • Retreats ↓
    • Contact me ↓