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    Yoga and Mindfulness with Jo 
        2024
     Face  to Face group classes and private one to one 

​See dates, times and venues in the drop down classes option at the top of this page.  
Please contact me to register your interest and any questions  
​Email: [email protected] or 07902718957                                         

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 Regular Yoga Classes    I hold classes for all abilities on Tuesday and Thursday evenings and Wednesday and Friday mornings at two different loctions in Cumbria.   Click the Regular Yoga Classes highlighted in red above to go straight to the Classes page and the drop down selection.  Get in touch to book, or any questions, more information please     Email: [email protected] or 07902718957  
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Mindfulness Based Living Course     for further information please  click here.

Private 1 to 1 Yoga Classes  for further information please  click here.

 Yoga for Healthy Backs   12 week course click for further information