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 CLASSES & COURSES
       FOR 2020
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 2020 YOGA CLASSES - CONTACT ME TO BOOK 

I hold Regular Yoga Classes for all abilities on Tuesday & Thursday evenings and Wednesday and Friday mornings at 3 different locations in Cumbria..  Click on Regular Yoga Classes highlighted in red above to go straight to the  Classes page and the drop down selection.

The next 10 week  Mindfulness Based Living Course  begins APRIL 2020 if you would like more information please click here.

Private 1 to 1 Yoga Classes: If you would like information about Private 1 to 1 Yoga Classes click here.

The next 12 week Yoga for Healthy Backs course commences March 2020 in Appleby.