I LEAD AN ANNUAL WEEKEND OF GENTLE YOGA, GUIDED MINDFULNESS AND SILENT PRACTICE
AT KAGYU SAMYE LING TIBETAN MONASTERY, DUMFRIES
THE NEXT RETREAT WILL BE 2025 DATE TBC. PLEASE CONTACT ME TO FIND OUT MORE
[email protected] or 07902718957
Come and join me for a weekend of gentle yoga, guided mindfulness and silent practice at the amazing Kagyu Samye Ling Tibetan Monastery, Dumfries, Scotland
Friday 6pm to Sunday 3.15pm
Cost tbc which includes all classes, accommodation in a Retreat room and all meals.
It's a unique experience. The above pictures show the Temple.
Yoga classes: 5 mixed ability classes
Mindfulness sessions: 4 group session
Periods of Silence: 2 group sessions (optional)
www.samyeling.org
Contact me for further info [email protected] or 07902718957
Friday 6pm to Sunday 3.15pm
Cost tbc which includes all classes, accommodation in a Retreat room and all meals.
It's a unique experience. The above pictures show the Temple.
Yoga classes: 5 mixed ability classes
Mindfulness sessions: 4 group session
Periods of Silence: 2 group sessions (optional)
www.samyeling.org
Contact me for further info [email protected] or 07902718957
For more info / to reserve a place contact me: [email protected]
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Drop me an email for information about future workshops and retreats in the planning and thanks for your interest.
Email: [email protected] or phone/text 07902718957
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Drop me an email for information about future workshops and retreats in the planning and thanks for your interest.
Email: [email protected] or phone/text 07902718957